In today's digital world, understanding the impact of technology on our mental well-being is crucial. Online platforms can provide both benefits and drawbacks, impacting our emotions, relationships, and self-perception. Experts are actively investigating the complex connection between screen time, stress, and overall well-being. This understanding

The massive influx of data present in the digital age has created significant challenges for our cognitive abilities. As we continuously interact with {animmense amount of information, our brains battle to filter it effectively. This can lead to a variety of detrimental consequences, including {information overload, attention deficit, and decreased